Video about vitamin to improve your sex:
Vitamin C — Free radicals present in the body are responsible for disturbing normal sexual health. Research published in the Archives of Andrology shows that study participants who took mg of vitamin E in conjunction with mcg of selenium showed improvements in sperm motility.
Few excellent sources of vitamin A include sweet potatoes, carrots, dark leafy green veggies mustard leaves, turnip greens , lettuce, dried apricots, mangoes and cantaloupe. It is also a complete protein, and is rich in vitamins and minerals. Questions, comments or feedback about these five best supplements and foods to boost sexual performance?
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