Is sex healthy for women

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Social benefits Sex can help you connect to your partner, thanks to oxytocin. In this study, which examined newlywed couples who kept a two-week sexual diary, researchers found that partners were satisfied for a full 48 hours after sexual activity.

Is sex healthy for women


That's a lot more fun than toiling away on a treadmill. Nobody says you have to be with someone to do that. Getty Lots of studies have found that regular sex can ward off heart attacks, not bring them on as it was once feared.

Is sex healthy for women

Is sex healthy for women

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  1. In this study, which examined newlywed couples who kept a two-week sexual diary, researchers found that partners were satisfied for a full 48 hours after sexual activity.

  2. Self-pleasuring can offer sex benefits, especially those specifically related to having a good orgasm. Less Stress and Lower Blood Pressure Sex can help relieve stress by raising endorphins and other hormones that boost mood.

  3. Social benefits Sex can help you connect to your partner, thanks to oxytocin. Coupled partners often have increased relationship satisfaction when they fulfill one another's sexual desires.

  4. Like exercise, sex can help reduce stress and anxiety and increase happiness. One study found a correlation between frequent sexual activity and looking significantly younger between seven to 12 years younger.