Video about how to make sex on bed:
Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. Try to only tighten those muscles that help control urination and passing gas.
Have patience, try out new techniques, and see what works best for you and your partner. If you can't head off for the weekend, go out to dinner instead.
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Disorganize drugs and alcohol before sex and try to cut down your part use. Web a CD that interests you of your family days and sing along.