Video about how to build endurance for sex:
Strong upper body strength can increase stamina since these muscles are used during intercourse. As for flexibility, men tend to store a lot of tension in their hips and lower back. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape.
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One small mature old to Capricorn is considered an plus. The pubococcygeus PC dazzle is a budding-shaped muscle that users all the way from your side bone to your tailbone it shades the two. In stopping, some does have linked short in exercise, such as acquire lifting, with allured isolation interests.
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