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Prevention To prevent or avoid worsening hemorrhoids, avoid straining during a bowel movement. Daily exercise improves circulation, prevents constipation, helps prevent hemorrhoids from developing, and aids in the shrinkage of existing hemorrhoids.
Prevention To prevent or avoid worsening hemorrhoids, avoid straining during a bowel movement. Gently wipe with wet paper or premoistened wipes. Anal fissure An anal fissure is a tear in the lining of the anal canal.
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